Ultimate Salary Calculator LogoUltimate Salary Calculator
UK Salary£40kTake Home Pay

Is £40k a Good Salary in the UK? 2025 Complete Analysis

Ultimate Salary Calculator Team

Our content is written and reviewed by finance and tax enthusiasts to ensure accuracy.

£40,000 is a key salary benchmark in the UK. But whether it's "good" depends entirely on where you live, your lifestyle goals, and your financial priorities. This comprehensive guide breaks down everything you need to know.

Quick Answer: £40k Salary Summary

Take-Home Pay

  • Monthly: £2,680 (after tax & NI)
  • Weekly: £619
  • Above median: +14% vs UK average
  • Tax rate: Effective 20% income tax bracket

Regional Comparison

  • London: Tight budget, house-share needed
  • Major cities: Comfortable, own flat possible
  • Regional towns: Very good, high savings potential
  • Percentile: Top 40% of UK earners

Your £40k Take-Home Pay Breakdown

Before determining if £40k is good for you, let's see exactly what lands in your bank account:

Tax Breakdown for £40,000 Annual Salary (2025/2026)

Take-Home Pay (Annually)

£32,319.60

£2,693.30 per month

Gross Salary

£40,000.00

£3,333.33 / month

Total Deductions

£7,680.40

£640.03 / month

Your Personal Allowance

£12,570.00

Tax-free income

Effective Tax Rate

19.20%

Total deductions as % of gross salary.

Deductions Breakdown

How your gross salary is reduced.

Income Tax
£5,486.00
National Insurance
£2,194.40

Key takeaway: You'll take home £32,166 annually (£2,680 monthly). This forms the foundation for all your budgeting decisions. Use our UK salary calculator to see how different salaries compare.

£40k vs UK Average Salaries by Region

Context is everything. Here's how £40k compares to regional averages and what lifestyle you can expect:

RegionAvg SalaryTypical RentBudget RatingLifestyle Expectation
London£42,500£1800/monthTightHouse-share required
South East£38,500£1200/monthComfortable1-bed flat possible
Manchester£35,000£800/monthGoodOwn flat + savings
Birmingham£34,000£750/monthGoodOwn flat + savings
Leeds£33,000£700/monthVery GoodComfortable + savings
Glasgow£32,000£650/monthVery GoodHigh quality of life
Newcastle£30,000£550/monthExcellentHigh disposable income

Monthly Budget Breakdown: How to Spend £2,680

Here's how your monthly take-home pay typically breaks down across different expense categories:

🏠 London Budget

Housing (room share):£1,800 (67%)
Food & groceries:£400 (15%)
Transport (Zone 1-4):£200 (7%)
Utilities & bills:£150 (6%)
Entertainment:£130 (5%)
Remaining:-£0

Very tight budget, minimal savings possible

🏙️ Manchester Budget

Housing (1-bed flat):£800 (30%)
Food & groceries:£350 (13%)
Transport (local):£120 (4%)
Utilities & bills:£150 (6%)
Entertainment:£300 (11%)
Savings/investments:£400 (15%)
Remaining:£550

Comfortable lifestyle with good savings potential

What Can You Afford on £40k?

Housing Options

  • London: Shared house/flat (£1,500-2,000/month)
  • Manchester/Birmingham: 1-bed flat (£700-900/month)
  • Leeds/Glasgow: 1-2 bed flat (£600-800/month)
  • Regional towns: 2-3 bed house possible
  • Mortgage: £160k-200k property (outside London)

Transport & Lifestyle

  • Car: Used car (£8k-15k) comfortably affordable
  • Holidays: 1-2 European holidays per year
  • Dining out: 2-3 times per week (outside London)
  • Gym membership: Premium memberships affordable
  • Hobbies: Most recreational activities accessible

Savings Potential and Financial Goals

What You Can Save Monthly on £40k

£50-150
London
2-6% savings rate
£400-600
Major Cities
15-22% savings rate
£600-900
Regional Areas
22-34% savings rate

Financial Milestones Achievable on £40k

Emergency Fund

Timeline: 6-18 months • Build 3-6 months of expenses (£5k-15k depending on location)

🏠

House Deposit

Timeline: 3-7 years • Save £20k-40k deposit for properties £160k-200k (outside London)

📈

Investment Portfolio

Timeline: Ongoing • Invest £200-500/month in ISAs and pensions for long-term wealth building

Career Progression from £40k

£40k is often a stepping stone. Here are typical career progression paths and salary expectations:

5-Year Salary Progression

Years 1-2: £40k-45k (skill development, specialization)
Years 3-4: £45k-55k (senior roles, team leadership)
Years 5+: £55k-70k+ (management, expertise roles)

Industries Where £40k is Common

Typical £40k Roles

  • Marketing Executive: £35k-45k
  • Software Developer (junior): £35k-50k
  • Accountant: £38k-48k
  • Project Coordinator: £32k-42k
  • Registered Nurse: £35k-45k
  • Teaching (qualified): £38k-45k

Growth Industries

  • Tech & Digital: High progression potential
  • Healthcare: Stable, regular increases
  • Finance: Performance-based bonuses
  • Renewable Energy: Growing sector
  • Data & Analytics: In-demand skills
  • Cybersecurity: Rapid salary growth

Calculate Your Exact Take-Home Pay

Want to see exactly how much you'll take home on different salaries? Use our comprehensive UK salary calculator to explore various income levels and see how they compare:

UK Salary Calculator

See your exact take-home pay after tax and National Insurance

£
Or try:£25,000£35,000£45,000£55,000£65,000£75,000£100,000

Final Verdict: Is £40k Good in 2025?

✅ £40k is a Good Salary if you:

  • • Live outside of London and the South East
  • • Are single or have a dual-income household
  • • Have minimal debt obligations
  • • Want a comfortable lifestyle without luxury
  • • Can save 15-20% of your income

⚠️ £40k May Feel Tight if you:

  • • Live in London or expensive South East areas
  • • Have significant student loan repayments
  • • Support dependents or have single-income household
  • • Have high lifestyle expectations
  • • Are saving for expensive goals (London property)

Bottom line: £40k is solidly above the UK median salary and provides a good foundation for financial stability. While it won't make you wealthy, it enables a comfortable middle-class lifestyle in most parts of the UK and creates opportunities for career growth and wealth building over time.

The key is matching your location and lifestyle expectations to your income. £40k in Manchester or Leeds offers significantly more financial freedom than the same salary in London, but both can work with the right planning and priorities.